Viewing entries tagged
Anxiety

Comment

Going to Treatment Carries a lot of Anxiety...

Going to treatment for addiction can carry a lot of anxiety for everyone. Both for the addicted and their loved ones. The bridge from active addiction to recovery in a facility where the healing can begin is a very important step! It is also very eye opening to look at your life and wonder how did I get here? It was one of the things I asked myself, but I knew it didn't matter!

How I got here is just part of the story, moving forward is the key in doing this part in a healthy way, and the help of a therapist is a giant step. Most people that enter into a treatment center don't realize how bad their behavior has become and the effect it had on their life or their loved ones.

There's a big sigh of relief the second the decision is made to stop the chaos and begin a journey Drug and Alcohol free! Never, Never, lose hope in yourself or for a loved one battling addiction.

It is a very tough fight, and it is one that kills most people and ruins many life's. Embrace it! Be thankful for another shot at life and enjoy the process. It's not going to be simple but it's very rewarding!

As I tell everyone, there are thousands of recovery places to choose from, so make sure you do some research on your selection because this is the biggest step you will ever take!

What we have here at Moffitt Wellness Retreat is a Healing Community! A place where you simply learn how to live a Sober Life Style. This very skill will help you continue your journey of sober living once you return home.

Comment

Comment

How to Get Ready for Drug & Alcohol Rehab

How to Get Ready for Drug & Alcohol Rehab

The choice to go to Rehab can be a difficult decision. Below is a list of TIPs developed by recovering addicts at MW to help guide you in the beginning stages of recovery.

Tip #1 The Willingness and Disposition to Quit Suffering

Before you arrive, you need to come to a heartfelt connection with yourself and the desire to be open to the unknown and the willingness to let guidance take place.

Tip #2 Let Go of your EGO and the care of what others will Think.

Your decision for admittance will show how much you care about yourself and the others in your life you have affected.

Tip #3 Don't Binge

Binging will make it that much more difficult to restore yourself in a short amount of time after Detox.

Tip #4 Don't change your Dosing Schedule

One of the main benefits of medical detox, is that you have the care of health professionals that guide you through the process, and monitor your physical and mental health.

Tip #5 Rest

Start to get ready for your trip by drinking some tea, packing summer clothes, writing your thoughts and feelings in a journal and save to read when you return, walk in a park to reflect and prepare for your travels ahead to beautiful Mexico.

Tip #6 Establish a Support System

Confide your decision to friends and family that will support you and give you the guidance that you need in preparing for your trip. If you feel alone or just need extra support, call our Support Line at: 713.907.5632

Comment