Rehab Program in Puerto Vallarta | A Different Approach

A Different Style makes all the Difference!

There are so many different rehab programs to choose from where it can become difficult in selecting which rehab is right for you.  So many people arrive to rehab and cannot wait to leave.  They get trapped into thinking that there is a quick fix.  How can any addict get much from the experience if they're only counting the days?  I don't think you can have an open mind when you're miserable, hence the reason why I fell in love with our facility in Puerto Vallarta, MX. 

Puerto Vallarta is a place where most people go for vacation, so to create a Drug & Alcohol Rehab at a beautiful destination was the perfect answer to give guests the ability to connect not only to their healing from addiction, but also to the beauty that is wrapped around them.

There will never be more then 4 guests at our facility.  You will receive private, and individual attention and have the opportunity to experience the same things as you would on a vacation.  Adventure Therapy, Counseling, Detox, Nutrition, along with a Personal Trainer is all a part of our program to get sober and healthy.  The better you feel, and the more you are enjoying your experience, the better the chances are that you will keep an opened mind and learn much more about your addiction.

Relapse is talked about as being inevitable, but we believe that once you begin to enjoy being clean and sober, you will realize that life without drugs and alcohol is much greater!!!

It's time to leave all distractions and go on a wellness journey.

How to Get Ready for Drug & Alcohol Rehab

How to Get Ready for Drug & Alcohol Rehab

The choice to go to Rehab can be a difficult decision. Below is a list of TIPs developed by recovering addicts at MW to help guide you in the beginning stages of recovery.

Tip #1 The Willingness and Disposition to Quit Suffering

Before you arrive, you need to come to a heartfelt connection with yourself and the desire to be open to the unknown and the willingness to let guidance take place.

Tip #2 Let Go of your EGO and the care of what others will Think.

Your decision for admittance will show how much you care about yourself and the others in your life you have affected.

Tip #3 Don't Binge

Binging will make it that much more difficult to restore yourself in a short amount of time after Detox.

Tip #4 Don't change your Dosing Schedule

One of the main benefits of medical detox, is that you have the care of health professionals that guide you through the process, and monitor your physical and mental health.

Tip #5 Rest

Start to get ready for your trip by drinking some tea, packing summer clothes, writing your thoughts and feelings in a journal and save to read when you return, walk in a park to reflect and prepare for your travels ahead to beautiful Mexico.

Tip #6 Establish a Support System

Confide your decision to friends and family that will support you and give you the guidance that you need in preparing for your trip. If you feel alone or just need extra support, call our Support Line at: 713.907.5632

Keeping things simple…

To Fight Addiction, Feed Your Brain

Although I was doing a good job of going to meetings, I was still beating my brain up. A constant flow of sugar and caffeine kept me on an energy roller coaster. I’d often stay out late at night talking with people from the meetings at the local greasy spoon, eating apple pie a la mode and drinking coffee until midnight. When I got up for work early the next morning, I often felt as bad as I did in my drinking days.

Here are my top three physical things people should do to bolster early recovery.

1. Eat three healthy meals a day. The real thing. Just like momma taught you. Watch the sugar, especially if it’s not part of a meal. Rebuild the body and brain you’ve been hammering the last few years.
2. Limit caffeine after noon. And don’t expect to get a decent night’s sleep if you drink any coffee after dinner. You don’t need to be a speed freak. Eight hours of sleep will revolutionize your life. And if you read something in bed, you’ll sleep like a baby.
3. Get some exercise every day. I don’t care how embarrassingly puny the exercise is, at first. Take a walk around the block, ride a bike, anything. If you want to give your body a treat, get a few sessions with a personal trainer at a gym to get you going. Or a yoga place. Whatever.

I’m in the best shape of my life now. I feel better, think more clearly and have more energy than I did at 30. I wish I hadn’t waited so long to follow all the directions.